Coloured cones calling warmup

Basically a relay race. When the players reach a box with different coloured cones in, the...

1 vs 1 Shoot then Defend

Dribble round cones. Player 1 has a shot then becomes the defender against player 2.

1 v 1 Transition Box

Two teams try and carry the ball in opposing directions. One team has possession and tries...

Cone dribbling & shooting practice

Dribble round cones away from goal, then turn around final cone, drive towards goal and fi...

1 v 1 (numbered players)

Kids number themselves 1 to 7 Played on a shortened pitch and the kids line up to the sid...

Basic 1 v 1s (touchdown)

Pair up the players. They have to dribble past their opponent and stand on the ball at the...

Gauntlet

A pair of two players try and get to the end of the gauntlet (a la Gladiators). Where one ...

First touch eliminations with gates

Players are fed a ball and choose which side they want to take their first touch to, for t...

Tig gates

Set up some cone gates. 1v1 player has to lose opponent and get through gates.

1 vs 1 Shoot then Defend

Dribble round cones. Player 1 has a shot then becomes the defender against player 2.

1 v 1 Transition Box

Two teams try and carry the ball in opposing directions. One team has possession and tries...

1 v 1 (numbered players)

Kids number themselves 1 to 7 Played on a shortened pitch and the kids line up to the sid...

Basic 1 v 1s (touchdown)

Pair up the players. They have to dribble past their opponent and stand on the ball at the...

Short pitch 1 v 1 with feeders

Short pitch, 1 v 1. 1 player starts with a ball. They can either dribble 1 v 1 and try to ...

Gauntlet

A pair of two players try and get to the end of the gauntlet (a la Gladiators). Where one ...

Scanning shoulder drill

We've done this a couple of times. Three receivers in the middle. Two pressers. The re...