Coloured cones calling warmup
Basically a relay race. When the players reach a box with different coloured cones in, the coach calls out the colour of the cone and they players have to run / dribble around that coloured cone. You need at least 4 different colours of cone.
Ball Mastery Football Drills
1 vs 1 Shoot then Defend
Dribble round cones. Player 1 has a shot then becomes the defender against player 2.
1 v 1 Transition Box
Two teams try and carry the ball in opposing directions. One team has possession and tries...
Cone dribbling & shooting practice
Dribble round cones away from goal, then turn around final cone, drive towards goal and fi...
1 v 1 (numbered players)
Kids number themselves 1 to 7 Played on a shortened pitch and the kids line up to the sid...
Basic 1 v 1s (touchdown)
Pair up the players. They have to dribble past their opponent and stand on the ball at the...
Gauntlet
A pair of two players try and get to the end of the gauntlet (a la Gladiators). Where one ...
Moving Screens
Simple moving screens drill with 2 small goals.
Scanning Football Drills
Endzone Game - 2 Directions Version
Teams have to get the ball from one side to the other. Basically the endzone game but with...
Spanish Corners
Similar to the 4 corners game but you can only score in the two attacking corners and ther...
4 Corners Game
4 vs 4 or similar. Teams get a point by passing to a player in one of the 4 corners. V...
4v4 quadrants with feeders
Neutral feeders around the outside. 4 vs 4 in the middle. Teams try and maintain position ...
Touchdown football (endzones)
Small sided game. 3 vs 3 (or similar numbers). Pass to a teammate in the endzone and touch...
Scanning shoulder (hold up cones)
Main player stands in a square of cones. Main player receives a ball. The player behind...
Head Up Dribbling
We do this with two different coloured cones rather than numbers of cones. Variation: Ad...
Rondo into Possession Drill
Start with a rondo. 6 or 7 around the outside of 2 defenders. Defenders hold bib. Phas...
Table Football / Foosball
Allowed to take a 1m ish deviation from a line of pancake cones. Play through the line...
Pancake rondo for movement
A pentagon of pancakes with 1 pancake in the middle too. 4 players passing and one presser...
Scanning shoulder drill
We've done this a couple of times. Three receivers in the middle. Two pressers. The re...
Warmups Football Drills
Layoff Passing Warmup
A simple passing warmup, with players moving up the pitch while passing to two stationary ...
Simple 1 touch passing warmup
Simple 1 touch passing warmup, using both feet.
Diamond passing warmup
Receive the first pass on a pancake, split out wide to receive the second pass on the half...
Tig gates
Set up some cone gates. 1v1 player has to lose opponent and get through gates.
1-2 Jinking Shooting Drill
Simple jink, 1-2 then shoot.
Cone bombs
Two teams line up opposite each other in shooting zones. There are a line of cones in the ...
Progressive Rondo
A rondo with 3 areas - progress the ball from one side to another.
Layoff / Pivot Warmup
Players move up the pitch in pairs, with 3 pivot players spreading the play to the opposit...
Knocking Over Cone (V2)
Essentially a race round two cones, with trying to knock over cones / block your opponent ...
Defender Mirroring
Defender has to mirror the position of the attacker, as they move around the outside of th...
Head Up Dribbling
We do this with two different coloured cones rather than numbers of cones. Variation: Ad...
Cone dribbling & shooting practice
Dribble round cones away from goal, then turn around final cone, drive towards goal and fi...
Free Football & Soccer Training Drills
This "Coloured cones calling warmup" football training drill will work on your players' ball mastery, scanning and warmups.
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