Defender Mirroring
Defender has to mirror the position of the attacker, as they move around the outside of the square of cones.
Defending Football Drills
2 vs 1 finishing drill
A simple 2 v 1 shooting drill. Player 1 passes to player 2. A third player then comes in a...
Tig gates
Set up some cone gates. 1v1 player has to lose opponent and get through gates.
Endzone Game - 2 Directions Version
Teams have to get the ball from one side to the other. Basically the endzone game but with...
Touchdown football (endzones)
Small sided game. 3 vs 3 (or similar numbers). Pass to a teammate in the endzone and touch...
Pivot & Winger Build Out
Build out from the back. The defensive players have to play a bounce pass with a pivot in ...
1 v 1 Transition Box
Two teams try and carry the ball in opposing directions. One team has possession and tries...
1 v 1 (numbered players)
Kids number themselves 1 to 7 Played on a shortened pitch and the kids line up to the sid...
Basic 1 v 1s (touchdown)
Pair up the players. They have to dribble past their opponent and stand on the ball at the...
2 v 1 with gates
2 gates to start. pairs of attackers try to score past 1 defender and a keeper. Point is t...
Warmups Football Drills
Layoff Passing Warmup
A simple passing warmup, with players moving up the pitch while passing to two stationary ...
Simple 1 touch passing warmup
Simple 1 touch passing warmup, using both feet.
Diamond passing warmup
Receive the first pass on a pancake, split out wide to receive the second pass on the half...
Tig gates
Set up some cone gates. 1v1 player has to lose opponent and get through gates.
1-2 Jinking Shooting Drill
Simple jink, 1-2 then shoot.
Cone bombs
Two teams line up opposite each other in shooting zones. There are a line of cones in the ...
Coloured cones calling warmup
Basically a relay race. When the players reach a box with different coloured cones in, the...
Progressive Rondo
A rondo with 3 areas - progress the ball from one side to another.
Layoff / Pivot Warmup
Players move up the pitch in pairs, with 3 pivot players spreading the play to the opposit...
Knocking Over Cone (V2)
Essentially a race round two cones, with trying to knock over cones / block your opponent ...
Head Up Dribbling
We do this with two different coloured cones rather than numbers of cones. Variation: Ad...
Cone dribbling & shooting practice
Dribble round cones away from goal, then turn around final cone, drive towards goal and fi...
Free Football & Soccer Training Drills
This "Defender Mirroring" football training drill will work on your players' defending and warmups.
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